Page 23 - NORTHERN PLAINS TOURIST GUIDE

Wellness tourism in the Northern Plains
How would you like your stress and tiredness to disappear? You are in the ideal area to do it! In the Northern Plains you can improve your mental and emotional state and your well-being by participating in a variety of activities that the area offers, including:
Hot springs:
when placed on your skin, expands the blood vessels and promotes circulation.
Yoga:
You can practice yoga in the area, which will allow you to relax and focus on the present moment, while you dedicate your mental and physical energy to each position and reconnecting with your inner self.
Forest therapies:
“Forest therapies or forest baths” allow you to open your senses, to connect more deeply with nature and to slow down the hectic pace that characterizes today’s lifestyle.
You will find a variety of options of resorts with hot springs of different temperatures, where you can enter, rest and relax to come out renewed, while contemplating the Arenal Volcano and the natural landscapes of the area.
Mud baths:
Enjoy a wide variety of volcanic mud baths and masks that will leave your skin smooth, relaxed and renewed.
The mud used in the baths, which comes from the volcanoes in the area, and are rich in minerals, sulfur, zinc and magnesium that have important health benefits as they can relieve inflammation of the skin, joints, treat skin irritation and smoothen the skin.
Spa:
There are a number of spas in the area where you can receive relaxing massages and beauty treatments from professionals that will make you feel renewed. You can also experience a delicious and relaxing massage with black volcanic stones, which are very good at retaining heat. The heat from the stones,
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